Tried, Tested and Rooted
You’re not being tested. You’re being rooted. When these wise words popped up recently on a social media feed, they resonated like a big...
Use Your Tongue Wisely
Whenever my mother caught herself complaining, worrying or voicing a dooms day scenario, she would interrupt herself and say, “Oh, no....
Holiday Survival Kit
The crowds and parking lot wars. The overspending and diet-busting parties. The troubling headlines. It’s easy to understand why this...
Six Strategies for Relaxation
Sounds like an oxymoron doesn’t it? But summertime, with its fun- in- the sun and easy-living motifs, provides sweet cover for a dirty...
Don't Worry Be Happy
Worry is a bandit! Unapprehended, it will pickpocket your happiness and loot your self-confidence. Worry can drain the wells of human...
Look Within for Renewal
Health problems and our own bodies are stark reminders of the fate that awaits the accouterments of the physical world. Our inner realms,...
Surviving the Holidays
The crowds and parking lot wars. The overspending and diet-busting parties. The troubling headlines. It’s easy to understand why this...
Stop Lying to Yourself
No one likes to think of himself or herself as a liar. Yet, many of us lie just about every day without even realizing it. Self-deception...
Working Your Way Into Rest
Sounds like an oxymoron doesn’t it? But summertime, with its fun- in- the sun and easy-living motifs, provides sweet cover for a dirty...
Writing to Heal and Grow
Frightened and pregnant with my first child, I was diagnosed with a severe case of Preeclampsia, also called Toxemia, a toxic blood...
