Inclusion is Personal
The great American treasure, Maya Angelou, wrote: "Prejudice is a burden that confuses the past, threatens the future and renders the...
Choose to Be Kind to Yourself
You have the power within you to be kind, peaceful and loving to your body. We must avoid at all costs becoming complicit in the...
Traps and Detours to Avoid on Your Way to Success
It’s easy to see what successful people do. A bit more challenging, though no less instructive, is to notice the things successful people...
Getting the Help You Need in the Vast Sea of Self Help
HELP. Seekers today can find it in more ways and through more channels than ever thanks to technology. Before we had 250 varieties of...
Surviving Multi-Tasking Mania
Many of us feel more humanoid than human. We find ourselves turning from one activity to the next like robots that have misplaced their...
Keep it Real with Yourself
No one likes to think of himself or herself as a liar. Yet, many of us lie just about every day without even realizing it. Self-deception...
Tried, Tested and Rooted
You’re not being tested. You’re being rooted. When these wise words popped up recently on a social media feed, they resonated like a big...
Use Your Tongue Wisely
Whenever my mother caught herself complaining, worrying or voicing a dooms day scenario, she would interrupt herself and say, “Oh, no....
Holiday Survival Kit
The crowds and parking lot wars. The overspending and diet-busting parties. The troubling headlines. It’s easy to understand why this...
Learn to Handle Constructive Criticism
It’s easy to criticize. And, thanks to the siloed sanctuary of the Internet, it’s never been more convenient to tell people in the...
