

Look Within for Renewal
Health problems and our own bodies are stark reminders of the fate that awaits the accouterments of the physical world. Our inner realms,...


Change You, Change the World
The inward journey sheds light. It also casts shadows. If you’re passionate, if you're mission-driven and see yourself on a path, you...


Stop People Pleasing
Teenagers aren’t the only ones struggling with social pressure. The need for approval from others is a pattern many adults drag into...


Turn Setbacks Into Comebacks
Who hasn’t experienced a setback? They’re a natural part of life. But a career setback, particularly job loss, is enough to shake the...


Give Your Brand a Check-Up
You are the owner of your brand. That’s right. You are a brand — the one and only truly amazing you! And guess what? It’s up to you to...


Is Fear Running Your Office?
Is fear an unwelcome guest in your shop? New employees like a young IT professional I spoke with the other day are usually an...


Dump These Thought Patterns
Our thought patterns influence every aspect of our lives. Negative beliefs not only affect your overall sense of well-being, but they...


Your Purpose Lights Your Path
Transformation is painful. Instead of feeling as if you are coming together, you may fear you’re coming apart. When I retrace the...


Don't Worry, Be Happy
Worry is a bandit! Unapprehended, it will pickpocket your happiness and loot your self-confidence. Worry can drain the wells of human...


Don't Be Hung by the Tongue
Whenever my mother caught herself complaining, worrying or voicing a dooms day scenario, she would interrupt herself and say, “Oh, no. ...